Yoga for Everybody
at the Minong Center, LLC

Yoga for Everybody is a detailed, alignment-based yoga class. The slower pace allows time for posture variations and gives beginners, strong beginners and intermediate students the opportunity to practice alongside each other, but each in their own way. You’ll be able to explore and learn about what you are doing and appreciate your own unique process while moving toward a state of wellbeing.

Learn more about the instructor, Lorrie Blockhus and her class offerings at http://www.omsweetomyoga.net/