Gentle Yoga at the Minong Center, LLC
This gentle yoga class will move you through a series of postures
and transitions that are perfect for older adults or people looking to get back into movement after a period of inactivity or injury. Gentle Yoga is only $4 per person and mats are available. Join anytime!
Learn more about the instructor, Lorrie Blockhus and her class offerings at http://www.omsweetomyoga.net/